![]() This class is designed for a caregiver and child 3-6. StoryBook Yoga is a fun interactive yoga class filled with yoga, storytelling, and games. Sure, there are times we need our own time and our own yoga class, but if we can create opportunities to do yoga with our family we can be that role model of showing the importance of wellness for the whole family.įull Circle Yoga KC has recently started offering more family-centered yoga classes to support our growing community. Kids Yoga and Family Yoga classes are ways a family can bond together. Full Circle Yoga KC has a goal of creating opportunities for families to enjoy yoga together as a perfect family activity. We feel relaxed, at ease, happy, and energized with a positive force. We all know yoga is good for us! And when we take a class we are reminded of all the good benefits. We look forward to seeing you and your amazing children at Full Circle Yoga KC!įull Circle Yoga KC is family centered yoga studio in Midtown Kansas City specializing in Gentle Yoga, Prenatal Yoga, Baby Yoga, Tot Yoga, Family Yoga, Workshops, and more.įiled Under: family yoga, Kids Yoga, teen yoga Tagged With: benefits of kids yoga, Kids Yoga Classes, Kids Yoga in Kansas City, Kids Yoga In KC, teen yoga Kids Yoga and Family Yoga! Our Big Kids/Family Yoga is offered every third Saturday of the month at 1:00pm.Īdditionally we are partnering with Chelsea Medlock owner of Sevana Wren Studio who offers a Family Yoga and Hike every month starting in April. We encourage caregivers to join in the fun! ![]() Through yoga poses children will improve their coordination, balance, and body awareness. Kids Yoga is designed to teach children yoga and mindfulness so that they can best manage the world around them. Our kids yoga class, ages 3-6 is offered the first Tuesday of every month at 10:00am. A yoga class that is a highly engaging yet calming. Our number one goal is to create a space for children to feel comfortable, supported and heard, so that they can feel confident, empowered, and respected. Yoga is taught in a variety of methods, including, games, basic and challenging poses, incorporating nature, partner poses, music, stories and so much more. Our philosophy at Full Circle Yoga is to teach children yoga poses and tools that will help support them in every day living. Yoga poses help improve concentration, focus, memory, coordination, and self awareness, strength, balance, flexibility, and mindfulness. Through yoga, mindfulness, and connection, one learns tools for coping in times of stress and/or chaos. Research shows that yoga and mindfulness have a positive impact on our children. It meets them where they are in their bodies so they can embrace changes their bodies and minds go through in growing up. When yoga for kids and teens are designed to be playful it opens opportunity for them to experience their breath and body movement without judgement.
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